Spring Lake 2.0 mile course bests, established in 1988, updated thru 2023
Senior
10:40 Julia Stamps, Santa Rosa 1996 Div. I 1st STATE, 1st NCS, 1st NBL
11:09 Jacque Taylor, Casa Grande 2009 Div. II 1st STATE, 2nd NCS, 1st SCL
11:24 Morgin Coonfield, McKinleyville 2015 Div. IV 2nd STATE, 1st NCS
11:25 Gabrielle Peterson, Healdsburg 2018 Div. V 1st STATE
11:28 Phylis Blanchard, Rancho Cotate 2003 Div. II 4th STATE, 3rd NCS, 1st NBL
11:31 Julie Nacouzi, Montgomery 2010 3rd Nationals
11:32 Trina Cox, Santa Rosa 1998 Div. I 2nd STATE, 1st NCS, 2nd NBL, 6th Nationals
11:33 Michelle Gallagher, Sacred Heart Cathedral 2002 Div. III 3rd STATE
11:39 Delaney White, Santa Rosa 2015 Div. I STATE 12th, 2nd NCS, 1st NBL
11:41 Nicole Lane, El Molino 2011 Div. IV 7th STATE, 1st NCS, 1st SCL
(10)
11:46 Sarah Sumpter, Healdsburg 2007 Div. IV 1st STATE, 1st NCS, 1st SCL
11:49 Nika Horn, Santa Rosa 1991 Div. I 7th STATE, 1st NCS, 3rd NBL
11:51 Kim Conley, Montgomery 2003 Div. II 6th STATE, 2nd NCS, 2nd NBL
11:59 Pamela Richardson, Montgomery 1994 Div. I 23rd STATE, 3rd NCS, 2nd NBL
12:00 Amelie Maltz, Lick Wilmerding 2022 Div. V 7th STATE, 3rd NCS, 1st BCL
12:02 Mackenzie Mills, Vintage 2012
12:04 Ashley Moffett, Casa Grande 2012 Div. II 1st NCS
12:04 Leah Haley, Montgomery 2018 Div. III 9th STATE
12:05 Siena Brunetti, Cardinal Newman 2022 Div. V 38th STATE, 1st NBL Redwood
12:06 Sara Jakel, Sonoma Valley 1993 Div. III 16th STATE, 3rd NCS, 1st SCL
12:06 Reilly Kreutz, Petaluma 2023
(21)
12:07 Sarah Hallas, Ursuline 1997 Div. IV 8th STATE,?1st NCS
12:07 Celeste Berg, Montgomery 2008 1st NBL
12:08 Britney Escamilla, El Molino 2006 Div. IV 3rd STATE, 1st NCS, 3rd SCL
12:10 Adria Barich, Casa Grande 2015 Div. II 23rd STATE, 3rd NCS, 2nd NBL
12:11 Olivia House, Santa Rosa 2021 Div. III 46th STATE
12:12 Kim Handel, Montgomery 2002 Div. II 14th STATE, 2nd NCS, 4th NBL
12:15 Elliot Singer, Lick Wilmerding 2019 Div. V 15th STATE, 5th NCS, 2nd BCL
12:16 Carina Hendricks, Montgomery 2002
12:16 Mira Terdiman, Lick Wilmerding 2019 Div. V 41st STATE, 3rd NCS, 1st BCL
12:17 Nicole Anthony, Castro Valley 2013
12:18 Nicci Fish, Marin Catholic 2002 Div. IV 4th STATE, 1st NCS, 1st MCAL
(32)
Junior
10:49 Julia Stamps, Santa Rosa 1995 Div. I 1st STATE, 1st NCS, 1st NBL
11:17 Jacque Taylor, Casa Grande 2008 Div. II 3rd STATE, 1st NCS, 1st SCL, 30th Nationals
11:20 Amber Trotter, Ukiah 2000 Div. I 2nd STATE, 1st NCS, 1st NBL, 7th Nationals
11:22 Julie Nacouzi, Montgomery 2009 Div. II 2nd STATE, 1st NCS, 1st NBL, 25th Nationals
11:25 Trina Cox, Santa Rosa 1997 Div. I 1st STATE, 1st NCS, 2nd NBL, 24th Nationals
11:30 Natalie White, Oak Ridge 2002 ?
11:32 Jenny Aldridge, Maria Carrillo 2000 Div. III 3rd STATE, 1st NCS
11:38 Shannon Rowbury, Sacred Heart 2000 Div. III 2nd STATE
11:38 Phylis Blanchard, Rancho Cotate 2002 Div. I 4th STATE, 1st NCS, 3rd NBL
11:43 Morgin Coonfield, McKinleyville 2014 Div. IV 2nd STATE, 1st NCS
11:43 Amrie Lacefield, Montgomery 2023
(11)
11:47 Shelby Leland, Ukiah 2002 Div. I 12th STATE, 2nd NCS, 2nd NBL
11:52 Katy Lee, Sonoma Academy 2011 Div. V 21st STATE, 8th NCS, 2nd CMC
11:54 Nika Horn, Santa Rosa 1990 Div. I 33rd STATE, 3rd NCS, 1st NBL
11:54 Seelah Kittelstrom, Montgomery 2023
11:56 Kim Conley, Montgomery 2002 Div. II 9th STATE, 3rd NCS, 5th NBL
11:57 Delaney White, Santa Rosa 2014 Div. II 19th STATE, 1st NBL
11:58 Sarah Hallas, Ursuline 1996 Div.IV 10th STATE, 2nd NCS, 3rd NBL
(18)
Sophomore
10:42 Hanne Thomsen, Montgomery 2022 Div. III 1st STATE, 1st NCS, 1st NBL Oak, 16th Nationals
10:51 Julia Stamps, Santa Rosa 1994 Div. I 1st STATE, 1st NCS, 1st NBL, 1st Nationals
11:05 Sara Bei, Montgomery 1998 Div. III 1st STATE, 1st NCS, 1st NBL, 3rd Nationals
11:15 Jacque Taylor, Casa Grande 2007 Div. II 2nd STATE, 2nd NCS, 2nd SCL
11:34 Mary Deeik, Vintage 2018 Div. II 25th STATE, 3rd NCS
11:37 Jenny Aldridge, Maria Carrillo 1999 Div. III 3rd STATE, 1st NCS
11:48 Kelly Rogers, Healdsburg 2000 Div. IV 3rd STATE, 2nd NCS, 1st SCL
11:50 Shelby Leland, Ukiah 2001 Div. I 16th STATE, 3rd NCS
11:53 Trina Cox, Santa Rosa 1996 Div. I 3rd STATE, 2nd NCS
11:56 Kim Conley, Montgomery 2001 Div. II 4th STATE, 3rd NCS
(10)
11:57 Amy Robinson, Maria Carrillo 2002 Div. II 21st STATE, 4th NCS, 1st NBL
11:59 Morgin Coonfield, McKinleyville 2013 Div. IV 3rd STATE, 1st NCS, 1st HDN
12:00 Sarah Bashel, Montgomery 1998 Div. III 8th STATE, 3rd NBL
(13)
Freshman *
11:07 Julia Stamps, Rincon.Vly. J.H. 1993
11:20 Rylee Bowen, Sonoma Academy 2014 Div. V 1st STATE, 1st NCS, 1st CMC
11:21 Hanne Thomsen, Montgomery 2021 Div. III 1st STATE, 1st NCS, 1st NBL
11:38 Sara Bei, Montgomery 1997 Div. III 1st STATE, 1st NCS, 1st NBL, 10th Nationals
11:39 Ashlin Mallon, Maria Carrillo 2023
11:40 Jacque Taylor, Casa Grande 2006 Div. II 5th STATE, 1st NCS, 1st SCL
12:00 Jenny Aldridge, Maria Carrillo 1998 Div. III 4th STATE, 3rd NCS
12:06 Delaney White, Santa Rosa 2012 1st NBL
12:14 Pamela Richardson, Montgomery 1991
12:15 Morgin Coonfield, McKinleyville 2012 Div. IV 18th STATE, 1st NCS
(10)
12:16 Kelsey Santisteban, Castro Valley 2007
12:16 Cynthia Rosales, Piner 2015 Div. III 51st State, 5th NCS, 1st SCL
12:21 Iliana Nierengarten, Castro Valley 2023
12:22 Amy Robinson, Maria Carrillo 2001 Div. II 10th STATE, 2nd NCS
12:22 Katy Lee, Sonoma Academy 2009 1st CMC
(15)
* Santa Rosa Public schools did not have freshman in High Schools until 1994.
compiled by Jim Crowhurst