May 5, 2026, Tues
NBL Trials at SRJC, hosted by Windsor
May 6, 2026, Wed
VVAL Championship trials at Casa Grande
CMC Finals at St Helena
May 7, 2026, Thurs
NBL Finals at SRJC, hosted by Windsor
May 8, 2026, Friday
VVAL Championship finals at Casa Grande
Sierra Atkins 15:49.47 5k
2026 League Standings
Mustangs Frosh/Soph Invitational
Gary Burton Invitational
Hanne Thomsen wins heat at Payton Jordan Invitational
4/30 Napa, Justin-Siena at Sonoma Valley
Phoenix De Maria Nall top freshman
Nicole Lane Clancy 2:38:08 marathon
4/29 meets
2026 NBL and NCS Advancement explained
2026 AT-LARGE STANDARDS
Redwood Empire Guide lines
Class A Guide lines
NCS MOC Guide lines
Lucids Analy v Santa Rosa Highlight photos
Best Boys Dual/Tri Meet Marks Updates
Best Girls Dual/Tri Meet Marks Updates
Kelseyville & Lower Lake at Northern California Frosh/Soph Championship
Sacramento Meet of Champions
Boys Viking Classic, photos addded
Girls Viking Classic, photos addded
4/23 meets VVAL
4/21 & 22 meets
Josie Hill’s latest PR moves her near the All-Around top
Lucid’s Santa Rosa Twilight Highlight Photos
Lucid’s Healdsburg v Piner Photos
Napa at Vallejo Invitational
Boys Santa Rosa Twilight Invitational
Girls Santa Rosa Twilight Invitational
Middletown & Clear Lake Nor Cal Small Schools Invitational
Fort Bragg Boys Norm MacKenzie Twilight
Fort Bragg Girls Norm MacKenzie Twilight
Lucid’s Prospector Gold Rush Track & Field Meet 3/28/26 Photos
Arcadia Boys 4 X 800 photos
Saturday – Arcadia Invitational Video 9 hours
Friday – Arcadia Invitational Video 6 hours
Arcadia Girls 4 X 800 photos
Arcadia Day 2
Arcadia Day 1
Girls Redwood Empire All-Around Update
Vintage at Oregon Relays
East Bay Invitational
Fort Bragg at PR Invite
Stanford day 2
Sierra Atkins big mark
Viking trio still running strong
Stanford DMR photos
Arcadia Entries, MC Shuttle Hurdle added
Stanford day 1
Jude DeVries 14:05.10 5,000m
Will Allison Tito be our first 6 foot high jumper?
Puma hurdle crew one of best in nation
Lucid’s Prospector Gold Rush photos
Maria Carrillo & Vintage at Bay Area Relays, EMPIRE RECORD
Cardinal Newman at Holy Spikes Invitational
Justin-Siena at Pacific Grove Rotary Invitational
Fort Bragg at Falcon Hype Invitational
Boys Prospector Gold Rush
Girls Prospector Gold Rush
Clear Lake & Lower Lake at Durham Invitational
Dublin photos
3/26 meets
3/25 Fort Bragg, Credo at Cloverdale
Nearly 1000 Lucid photos from Big Cat
Local Stanford Invitational Entries
Windsor & Montgomery at Swenson/Werne Invitational
Boys Dublin Distance Fiesta
Girls Dublin Distance Fiesta
Boys Lancer Invite
Girls Lancer Invite
Boys Santa Rosa Field Event Jamboree Invitational
Girls Santa Rosa Field Event Jamboree Invitational
3/21 Bay Area Sprint Extravaganza
3/20 Lake County Meet
3/19 Justin-Siena at Vintage
3/18 meets
The view a pole vaulter has
2026 Dublin Distance Fiesta Preview
Liam Currie producing big in college
Vintage runners set two indoor Empire Records
North Coast Track Extravaganza
Fort Bragg at Sturgeon Invitational
Boys Napa Valley Invite
Girls Napa Valley Invite
Boys Cardinal Newman & Piner at Crump Invitational
Girls Cardinal Newman & Piner at Crump Invitational
Windsor at Eddie Hart Invitational
Boys Gaucho Relays
Girls Gaucho Relays
Allison Tito flying high
Clear Lake at Cardinal Invitational
Boys Big Cat, LJ updated
Girls Big Cat
Boys Middletown Field Event Invitational
Girls Middletown Field Event Invitational
Napa Valley Marathon
Petaluma at Terra Linda
Fort Bragg & Rancho Cotate at Skyline Invitational
2/21 Cal All Comers
Kaylin Suacci at John Powell Throws Classic
Girls long standing Redwood Empire Records
Boys long standing Redwood Empire Records
Girls CMC bests
Boys CMC bests
Returning 2025 Boys All-Empire T&F
Returning 2025 Girls All-Empire T&F
Lower Lake at DCA All Comers Meet
Hill & Bertoli lead NorCal
Mario Pole Vault
1/31 Grant Winter All Comers Series
Hill & Sanderson: 2026 CA State Indoor leaders
PAUSATF Indoor Championships, 3 Empire Records
Grant Winter All Comers Series
2026 Spokane HS Invitational
Ashlin Mallon 5:34.86 indoor mile
Pittsburg California Winter Championship Qualifier
Xavier Surgeon 15:44.61 Indoor 5000m Record
Fleet Feet GEAR-UP NIGHT February 20 & 27, 2026
Reno Indoor Track MLK Invite
Grant Winter All-Comers Series, Marks added
California Winter Championships Qualifier at Pittsburg
2026 Pole Vault Summit
Sara Hall finishes 2nd at the Houston Marathon in 2:26:26
Caden Quinn 43-2, 20-2, 5-4 marks
Daniel Skandera earns bronze medal at World Athletics Cross Country Championships
Holiday Invite Indoor
Hill, Mallon & Leyba All NorCal XC
Runners stride
Lucid’s NBL XC Finals JV Girls photos
Lucid’s NBL XC Finals JV Boys photos
Lucid’s North Bay League XC Finals Frosh Boys photos
Boys All-Empire Cross Country
Girls All-Empire Cross Country
Sara Hall 2nd California International Marathon, stuff added, still more
Daniel Skandera 3rd USATF Cross Country Championships
Sepp Busenitz at Brooks West XC Championships
Meet results for this weekend’s meets
Even more State meet photos
More State meet photos
Boys State Cross Country Finals
Girls State Cross Country Finals
Final state rankings: Sonoma Academy girls 5th, Healdsburg boys 9th
Quick Takes & Predictions: 2025 CIF State XC Championships
Preview – California CIF State Cross Country Championships 2025
California State Meet Preview
For pole vaulters
A new site for Redwood Empire Running, Big thanks to the three who have so far helped out
Boys NCS Recap
Girls NCS Recap
Lucid photos Costal Mtn Conference XC Meet 10/22/25
Lucy Gott: NCAA Division III National Champions
Hanne Thomsen: NCAA DI
Tiernan Colby: NCAA DIII
NCS Boys Championships
NCS Girls Championships
Healdsburg Boys ranked 6th in State
Post Season Champions
Boys Girls
1954-60 NCS Cross Country Finals
NCS Preview
Benjamins VVAL Conference Championship – Varsity Boys photos
Benjamins VVAL Varsity Girls Championship photos
Lucid’s Maria Carrillo v Santa Rosa v Windsor XC 10/16/25 photos
Buster keaton doing track
End of Season 1600 / 3200
Headed to NCAA Nationals
Tiernan Colby 19th at NCAA West Regional Championships
Sara Hall’s daughter Jasmine Hall wins State Championships
Lucy Gott 11th at NCAA Niagara Regional Champions
Hanne Thomsen 46th at West Region Championships
Seelah Kittelstrom 79th at Northeast Region Championships
Amrie Lacefield 71st at NCAA Mountain Region Championships
‘Sader Stories: Siena Brunetti
Spring Lake Hypothetical Meet
Lucid’s North Bay League XC Finals Varsity Races 2025 photos
CIF-STATE CROSS COUNTRY RANKINGS:Boys-Maria Carrillo #10 III, Healdsburg #6 IV
Paralympian Liza Corso Blazes New Trail In NCAA Cross Country
NorCal Distance Coaches Roundtable Returns
NCS Division V pre-NCS rankings
2025 NCS CROSS COUNTRY CHAMPIONSHIP GUIDE
NBL Boys XC Finals
NBL Girls XC Finals
VVAL Boys XC Finals
VVAL Girls XC Finals
CMC Boys XC Finals
CMC Girls XC Finals
VVAL Boys Preview
VVAL Girls Preview
NBL Preview
Boys CMC Preview
Girls CMC Preview
Siena Brunetti takes seventh at Patriot League Championship
Sara Hall at New York City Marathon
Robert Pedersen 1:06:38 Half Marathon
Amrie Lacefield PR’s at Region Championships
Hanne Thomsen helps Stanford to a 4th place finish
Boys NBL Standings
Girls NBL Standings
More 10/8 Lucid photos
North Coast Section Team Rankings
10/29 meets
Casa Grande at Mt. SAC Cross Country Invitational
Boys Flat SAC Invitational
Girls Flat SAC Invitational
Boys Haystack Tune-Up
Girls Haystack Tune-Up
Miel McGrath
Cloverdale High School John L. Allen Memorial Field
2025 VVAL Standings
More photos from Lucid for Analy v Santa Rosa v Montgomery 10/1
Catching up with Healdsburg runners Lukas Brennan and Lucas Welty
The Making Of Mondo
Boys Yoshanny Rahm Harvest Invitational
Girls Yoshanny Rahm Harvest Invitational
Willits at Chico Autumn Invitational
Middletown at Mariner XC Invitational
Sonoma Academy at Rough Rider Invitational
MID OCTOBER NCS DIVISION V RANKINGS (October 18) by Walfred Solorzano
NCS Rankings: Healdsburg, Maria Carrillo, Analy, Sonoma Academy ranked
Boys 10/16 NBL Oak meet
Girls 10/16 NBL Oak meet
10/15 NBL Redwood meets
Lucid’s 9/25 Maria Carrillo v Montgomery v Windsor v Analy photos
Vintage at Wildfire Invitational
Boys Clovis Invitational
Girls Clovis Invitational
Live streams 2025 XC – Clovis Invitational
Live results
Boys VVAL Center Meet #2
Girls VVAL Center Meet #2
Boys Artichoke Invitational
Girls Artichoke Invitational
Tom Benjamin’s photos from 9/24 VVAL Varsity boys meet
Tom Benjamin’s photos from 9/24 VVAL Varsity girls meet
Tom Benjamin’s photos from 9/24 VVAL JV boys meet
Tom Benjamin’s photos from 9/24 VVAL JV girls meet
Hanne Thomsen Grabs First Conference Honor
Stanford women claim second-consecutive team win at Gans Creek Classic
Mid-Season North Coast Section Cross Country Team Rankings
Lucid’s Viking Opener Photos
Senior Boys
Jr/Sr Girls
Jr Boys
Frosh/Soph Girls
Soph Boys
Frosh Boys
Open Boys
Open Girls
Alumni
Piner at Scott Bauhs Invitational
American Canyon at Be the GOAT XC Invitational
Willits at Clam Beach Invitational
Boys 9/25 NBL meet
Girls 9/25 NBL meet
Boys VVAL Center Meet #1
Girls VVAL Center Meet #1
North Coast Section Division V rankings updated
Woodbridge Cross Country Classic
Boys Eye Opener Invitational
Girls Eye Opener Invitational
Napa at De La Salle Invitational
Farmer’s Invite Boys
Farmer’s Invite Girls
Lucid photos from Costal Mountain Conference XC Meet at Spring Lake 9/10/25
T&F has 17 events now, this should be the 18th
Viking Team Times
Boys Viking Opener
Girls Viking Opener
Boys Ed Sias
Girls Ed Sias
Funny
9/10 CMC meets
More Lucid photos from Rancho Invite
Lowell Invitational
Boys Saint Mary’s Invitational
Girls Saint Mary’s Invitational
Windsor Boys at Jackie Henderson Memorial Invitational
Windsor Girls at Jackie Henderson Memorial Invitational
Boys Bob Shor Invite
Girls Bob Shor Invite
Ashlin Mallon (Girls Sweepstake race) & Maria Carrillo Boys (Rated race) entered at Woodbridge
NCS Division IV pre-season rankings
Foot Locker Nationals replace by Brooks Nationals, same set up
Hanne Thomsen starts college career strong
Boys Sonoma Twilight 3200
Girls Sonoma Twilight 3200
Boys Rancho Invitational
Girls Rancho Invitational
Boys Lagoon Valley Classic
Girls Lagoon Valley Classic
Benicia at American Canyon scrimmage
We added a second weekend with extended discounts? 20% off trainers and apparel, 10% off Garmin and 40% off XC flats.D
Redwood Empire at Foot Locker National Cross Country Championships
1970 Track & Field Season revisited
2025 Cross Country Preview
2024 Returning Boys All-Empire Cross Country
2024 Returning Girls All-Empire Cross Country
NCS Division I pre-season rankings
NCS Division II pre-season ranking
NCS Division III pre-season Girls rankings
NCS Division III pre-season Boys rankings
NCS Division IV pre-season rankings
NCS Division V pre-season rankings
Boys Returning 2024 XC Finals Times
Girls Returning 2024 XC Finals Times
Boys League Championships NBL “Oak”……..NBL “Redwood”/SCL……..VVAL……..CMC……..Pennants
Girls League Championships NBL “Oak”……..NBL “Redwood”/SCL……..VVAL……..CMC……..Pennants